Blueberry smoothie with apple and lemon

Ingredients

• 150 g frozen blueberries
• 2 tbsp greek yoghurt natural
• 2 dl oat milk
• ½ x ripe banana
• ½ x apple
• 1 handful spinach leaves
• 1 tbsp hemp seeds
• 1 slices lemon

Method

1. Put all the ingredients in a blender.
2. squeeze in lemon juice.
3. Add a little water if more liquid is needed. Enjoy!